We’ve gone to the dogs…
At one time, I ran a blog called Fitterverse: A universe of fitness. This post originally appeared there. Thanks to the Wayback Machine, I’ve been able to recapture the text. […]
cardio
Some up, some down.
Now that chemo is over, I’ve started lifting heavy weights again. That low-weight high-rep stuff was getting boring, and of course, I wasn’t building any muscle. So today was the […]