The one habit of successful people
If you read the business press, eventually you will come across an article about the habits of CEO’s, successful startup founders, or just successful people generally. There’s almost always a […]
success
Happy New Year!
[This is a repost from this time last year with minor edits.] I’m one of those annoying folks who is guaranteed not to be hungover tomorrow morning, because I don’t […]
Discipline, consistency, and eating my own dog food
I’m occasionally asked the secret to a successful workout program. My answer is always the same – discipline and consistency. No matter what you choose to do, if you have […]
The power of craft
When I’m working out, I like to vary my cardio, because I’m easily bored. One of the things I do for cardio is to hit the heavy bag. I was […]